Cast A Thought
Outdoor fishing for mental wellbeing
A breath of fresh air for Uttlesford residents, Cast A Thought offers fishing as an outlet for local families and young people with SEND, integrating fishing with outdoor learning, cooking and first aid, providing a holistic approach to mental health support.
Partnered with Active Essex since 2023, Cast A Thought regularly engages in the Essex ActivAte HAF programme, and has successfully introduced children to new skill sets and activities in a safe and tranquil setting.
More than just a holiday club, Cast A Thought is a place where SEND children can be themselves, make lasting memories and create life-long friendships. Other activities such as scavenger hunts, outdoor play and cooking are thoroughly enjoyed by young people, as they flourish whilst enjoying the outdoors.
At the Essex Activity Awards, Cast A Thought were crowned the winner of the ‘Essex ActivAte Provider of the Year’ award, for helping young people to feel a sense of belonging and gain resilience through outdoor activities.
Cast A Thought also secured Find Your Active funding to expand their outreach into a community offer. ‘Get Fishing’ sessions provide young people, both beginners and experienced anglers, with an opportunity to participate in fishing activities with all equipment, bait, and licenses covered.
The primary goal is to harness the therapeutic power of fishing to promote mental health and wellbeing across all age groups. The regular sessions and monthly meetups facilitate learning and independent growth in a unique sport.
